Journal Give-away & Writing to Heal Discussion

Writing to heal

 Maria Galleher is such an amazing teacher that I only subbed for her the last few years I subbed. She always dealt with any problems & the kids would apologize & be really respectful after that.

She teaches Food Justice & Peer Counseling & she does Conflict Resolution at the school. 

I had these journals & pens because I was going to do Life Writing workshops with women in this home for women with mental health issues. But since I wasn’t able to do it because of covid, I brought them in to give to her students. 

It was a really good presentation that just came together naturally. 

I was re-reading a book on how writing ✍️ heals. Most of what was in the book was much too high level for a high school group, but at least it got me thinking about how important writing is to healing. 

I’ve been thinking a lot about how we let our emotions run wild & how they can ruin relationships. 

The emotions are from unresolved trauma. I talked about how journaling had gotten me through many difficult times in my life. Then Maria asked for examples from them. I was pleased to see that several of them already knew about the healing power of writing.

“If we can write ✍️ about it, we may be able to come to an understanding that allows us to have a better life.” 

There are lots of books on this but this author researched authors who say writing healed them. Isabel Allende was one of her examples & she is one of my favorite authors. Her daughter was in a hospital room dying & she started writing to her while in that room. The book is called Paula

There are many authors who talk about how they healed from their pain by writing. 

“When you get your masters, maybe you can explore this subject.”

When I first started teaching, I encountered an excerpt of “I Know Why the Caged Bird Sings” along with an assignment to write an Autobiographical Incident. After that, I gave that assignment to every class I taught. I also showed the movie.

“They also did stories similar to those in House on Mango Street. My students would make a book & illustrate it.” 

My students loved reading each other’s booklets. It was really powerful. 

With Maria’s help, we had some great discussion. I wanted to share all the slides she made while I was doing the presentation, but I can only get them to come up at the top of the page.

Please feel free to share my ideas & add to them for any group you might want to help write. Journaling can take you anywhere. It’s the best therapy out there In My Humble Opinion.

Sherrie Miranda’s “Crimes & Impunity in New Orleans” follows the dramatic story of naive, sheltered Shelly going to “The Big Easy” to prepare for El Salvador, but has no idea she will encounter sexism and witness racism as well as illegal activities by government agents.
https://www.amzn.com/dp/B08KMHNNDK
Author, Sherrie Miranda’s husband made the trailer for “Crimes & Impunity in New Orleans.” He wrote the music too. 
https://youtu.be/7_NL-V9KEi4
Review: Shelly’s journey in “the city that care forgot.”Sherrie Miranda’s new novel “Crimes and Impunity in New Orleans” puts the reader into a whirlwind of political protests, abusive police, sexist attitudes towards women, and “good old boys” racism in 1980’s New Orleans. Miranda’s second novel follows Shelly, the young northerner, as she quickly finds out that she “isn’t in Kansas anymore” while encountering a slew of picturesque, colorful characters. Reading her book makes you wonder if justice and respect for blacks, immigrants, and women can be reality in America.

A Different Kind of Bio for My Intro to the Women at A Group Home – WHAT’S YOUR STORY?

A resume tells how one made their money, maybe their career, but there’s always so much more behind the scene events and experiences that show HOW we made it to where we are.
Sherrie Miranda was born Sherrie Thomas to parents brought up by their grandparents in hunting and fishing territory in Pennsylvania.
After the family moved to Upstate New York, Sherrie never quite fit in because of that disconnect of the “old ways” and the new. By high school, she decided fitting in wasn’t the way she wanted to go and she would from then on consider herself an outsider. 
She made the mistake of marrying at the age of eighteen. She wanted to get away from her mom and didn’t see how else she could swing it financially.
After her divorce, she went to college. She flunked out of Art, then Photography, then she moved to New Orleans on a whim. She then studied Art again, but was trying to be more practical, so she switched to Nursing. After 4 years of school, she got accepted into a non-degree nursing program. There was no way in hell she did all that work to come out without a degree so she switched majors again, this time to Drama & Communications. She loved it, but at that time, the business was switching to using computers. Besides, Sherrie was never a “9-5er” so why start now?
She moved to San Diego with a Salvadoran she mistakenly married. He hid his true identity and she suddenly realized she had once again become a wife to a man that cared nothing about what she wanted. By that time though, she had become fluent in Spanish and was a teacher so finally she was dependent on only herself.
After teaching for 10 years in LA, Sherrie moved back to San Diego to marry a man who had fallen in love with her at her teaching job there. He is also a musician and was a huge influence on her getting her novel written and published.
Say hello to Sherrie Miranda!

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:
Her husband made a video for her novel. He wrote the song too:

The Happiness Tag

The Happiness Tag..
There are three simple rules and here they are.
List:
5 Things that make you happy.
5 Songs that make you happy.
5 Bloggers that make you happy. Let them know you nominate them and you are done.

Here goes. This is off the top of my head, so I will probably end up coming back & adding something important that I remember.
5 Things that Make Me Happy:
1) My husband. Always no. 1. Don’t have to think about that. Except he might not like being called a “thing.” 😉 ❤
2) My book being published & available to the word. Of course, I still need to get it translated into Spanish, but I will … sometime soon … I hope …
Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:
tinyurl.com/klxbt4y
3) The video my piano-playing husband made for my book.
Angelo made a video for her novel. He wrote the song too: https://www.youtube.com/watch?v=P11Ch5chkAc 😉

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4) My home. I love my historical home in old CV, but I also love the fact that for the first time in my life, I am part of a “real” community. I know my neighbors, other historical home owners & many of the young people. I had a community when I lived in New Orleans, but we were separate from the powers that be: we were the outcasts: the change makers, feminists & anti-war & protesters. We also protested the police violence there.
So far, here in CV, I haven’t protested anyone publicly! 😉 ❤
5) Last, but not least, is my dad. This man was there for me in good times & bad. He warmed my hands in winter & took me (& all the family) on picnics in summer. My dad believed in me when no one else did & I will always be grateful for that! He celebrated his 86th birthday this past April! 😉 ❤
6) I am adding my mom here. If you look at no. 5 below, you will see why. I love you, Mom, & I remember you everyday! ❤ ❤ ❤
5 Songs that Make Me Happy
1) Imagine, by John Lennon
2) All Simon & Garfunkel songs, esp. Sounds of Silence.
3) All of the rest of Paul Simon’s songs, including “Diamonds on the Soles of her Shoes.”
4) All the Beatles’ songs – Here’s one list of the top 50 Beatles’ songs: https://www.pastemagazine.com/articles/2015/08/50-best-beatles-songs.html?a=1
“Lucy in the Sky with Diamonds” is a favorite of mine, but the only video I could find that really was the Beatles is blocked in the US, but if you’re not in the US, it’s No. 18 on the list above.
5) “Where Have All the Flowers Gone” – an anti-war song that my mother introduced to me when I was just a kid. I am only now realizing how much my mother influenced me, how much I learned about injustice, about compassion & love from my mother.
5 Bloggers that make me happy:
1) Art by Rob Goldstein – Rob is an amazing artist & I also feel that socially & politically, we are kindred spirits, both wanting more love & justice in the world. I just found this gorgeous art of his & a beautiful poem. This link will take you to any blogpost:
A Quick Note to God
He’s also like me in that he reblogs a lot of other people’s posts. 😉 ❤
2) I don’t get over to Kendall F. Person’s blog enough (I need to make sure I am still following him), but here is a beautiful post about an event starting on Monday:
ANGELS
3) Chris, the Story Reading Ape is one of my all-time favorite blogs. Chris supports authors & posts helpful writing advice. Here’s one: https://thestoryreadingapeblog.com/2016/06/23/classification-of-book-lovers-infographic/
4) Here’s a poem dedicated to Elfkat, whose blog, Adventures and Musings of an Archduidess can keep you so busy, you might have to be reminded you have a live to live:
https://elfkat.wordpress.com/2016/07/27/a-prayer-for-the-grieving/
5) DRay has so much to share on his blog Dream Big & Dream Often that I should get over there more OFTEN!
6 Mindsets People Have That Will Always Lead to Underachieving
Tag, you’re it!
Peace, love & happiness for all,
Sherrie

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:
http://tinyurl.com/klxbt4y
Her husband made a video for her novel. He wrote the song too. You can go to the Home page of her blog to watch it:
https://sherriemiranda1.wordpress.com
Or you can see it on YouTube:
https://www.youtube.com/watch?v=P11Ch5chkAc 😉

May 1st, 1969: Mr. Rogers testifies before the Senate Subcommittee on Communications

Mr. Rogers tells the Senate Subcommittee why it is important to support Children’s TV. We need to try & repeat this at a time when children grow up witnessing violence on TV.

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:
http://tinyurl.com/klxbt4y
Her husband made a video for her novel. He wrote the song too. You can go to the Home page of her blog to watch it:
https://sherriemiranda1.wordpress.com
Or you can see it on YouTube:
https://www.youtube.com/watch?v=P11Ch5chkAc 😉

The Most Momentous Don Draper Quotes – Mad Men is gone, but Don Draper is still alive! Bring him back!

Don Draper was the ultimate salesman! He got people to buy his upper class background when those of us who watched the show from beginning to end knew that it was all a lie. Don (whose real name I have forgotten) was the son of a prostitute. But he was smart, handsome & had charisma, so, of course he made it it the world of Advertising.

Similar to Don’t 1st quote is one by my RIT Art professor. He said “What people are buying is beauty and happiness,” then he jumped up on a desk in the Art class “But neither happiness OR beauty can be bought … so these people will continue buying for the rest of their lives to try & get what can’t be bought!”

I totally can see Don Draper becoming an Art professor & telling his students this. And if he invents a way for cats to use the toilet, then I will know HE WAS MY PROFESSOR ALL ALONG!  😉  ❤  😉  ❤  😉  ❤

http://www.magicalquote.com/the-most-momentous-don-draper-quotes/

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:
http://tinyurl.com/klxbt4y
Her husband made a video for her novel. He wrote the song too. You can go to her Home page to watch it:
https://sherriemiranda1.wordpress.com Or go to YouTube & type in the title of her novel! 😉 ❤

Truth 

Not only do the young women not know this, they often choose to speak about trivial things (like how a woman looks or how they are dressed – e.g. WHO they are wearing), rather than speak about important issues like poverty, education, healthcare, etc.
It saddens me that we have gone so far, only to come back to a place where we are again seen as childish & child-like.
Peace, love & true equality for all,
Sherrie
Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:
http://tinyurl.com/klxbt4y
Her husband made a video for her novel. He wrote the song too. You can go to her Home page to watch it:
https://sherriemiranda1.wordpress.com Or go to YouTube & type in the title of her novel! 😉 ❤

Adventures and Musings of an Arch Druidess

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Does Loneliness Come From Outside of Us? I, personally, don’t think so.

https://aeon.co/essays/how-loneliness-generates-empathy-and-shapes-identity

My response to the above article on “Loneliness”:

Sherrie Miranda comments:
The loneliest times of my life, I have been around people almost 24/7. Loneliness and being alone are two completely different ideas. Loneliness stems from not having quality interactions with people. For this reason, couples on the verge of divorce may feel extremely lonely, each in his/her own way.

Loneliness is also related to how well you know yourself: what you enjoy doing; what you enjoy reading, etc.

I remember when I went through my first divorce, my sister and her husband brought me a little TV because they perceived me as being lonely. I never watched that TV. Instead, I soon started a program at a local college, made some acquaintances and got a new job. Although I was still lonely because I was not connecting deeply with the people around me, I was, at least, trying to change the circumstances of my life.

Perhaps, what researchers are calling “Loneliness” is something else entirely. Perhaps, these people are searching for a life that has meaning. Sometimes, one person’s valuable opinion and acute listening is all we need. It definitely seems to be true in my case as I spend many hours a week alone, but my husband and I spend quality time together daily. I also have other quality activities that I engage in. Perhaps, we are all just looking for a quality life. Something that is much more satisfying than spending time with a bunch of people that you know little about and care even less about.

***************************

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:
tinyurl.com/klxbt4y
Her husband made a video for her novel. He wrote the song too:

The Bright Side

So, so true! 😊😃😳😛😝😜                                                                                                                    Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:

http://tinyurl.com/klxbt4y
Her husband made a video for her novel. He wrote the song too. You can go to her Home page to watch it:
https://sherriemiranda1.wordpress.com Or go to YouTube & type in the title of her novel! 😉 ❤

 

A Writer And His Thoughts, Meaning In Life

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Ready

More greatness from Tosha Michelle! Make sure you watch (& listen to) the video. This is one of the fews songs by Paul that I really love! 😉😘😊😃 (I am a Lennon fan.)

Peace, love & music for all,

Sherrie

Sherrie Miranda’s historically based, coming of age, Adventure novel “Secrets & Lies in El Salvador” is about an American girl in war-torn El Salvador:
http://tinyurl.com/klxbt4y
Her husband made a video for her novel. He wrote the song too. You can watch it on her Home page: https://sherriemiranda1.wordpress.com  Or go to YouTube & type in the title of her novel!  😉  ❤

 

 

Everything I Never Told You

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There’s no hiding place left
for my soul.
The dark spaces have all been
lit, filled with a warm glow.
My flesh radiates heat, my skin
alive. My eyes giving me away.

Should I run? Try and find a dark alley
somewhere? The street lights shaped
like hearts seem to say “be still”.
But I’m afraid. I want to close my eyes.
But I know I’ll just end up peeping.
Finally believing in the voice I hear counting.
Knowing I don’t want to be invisible anymore.
I’m ready to be found.

-Tosha Michelle

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A Lost Soul Drifting through Life, Being Whatever Her Controller Wanted Her To Be

3.0 out of 5 stars
By Sherrie Miranda

This review is for: Do With Me What You Will (Hardcover)

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Although JCO is one of my favorite authors, this book took me, literally, years to finish. As a couple reviewers said, it is the story of Elena Howe coming to an understanding of who she is. But Elena HOWE comes later in the novel. If my memory serves me correctly, Elena is kidnapped by her father and kept like his secret treasure. Years later, she gets away from him, only to have her mother tell her what to do and how to be.
That is how she becomes Mrs. Howe. In the middle of the novel, Elena is nowhere to be seen. How does a novel have pages of writing (and I’m talking about approx. 100 pages) without the protagonists? I must admit I skipped through some of these pages only to find out later that we were getting to know Elena’s future lover, the man who, at the end she leaves her husband for. But does she actually find him? Not according to what I read.
So, I found the book very hard to follow and I set it down several times for that reason. We spent most of our time in Elena’s head and Elena had no idea what she thought or who she was. She was basically a lost soul who, according to a couple reviewers, finally figured out who she was at the end. I am not convinced of that.