So, so true … 😉 ❤
Yesterday, my post was about the need to get back out into Nature to promote both our physical and mental health. What constituted the path to true happiness. The outward journey to inner healing.
So I felt the need to balance that today with this quote about the inward journey. This is the toughest journey of all. And it’s something we often try to avoid. It can be a scary trek, but it’s also the most rewarding. Making contact with our spiritual selves. Without all of the distractions from the external world.
The quote is spot on. Sometimes people lose themselves. They become automatons. Traversing the same trails every day. Speaking in clichés. Allowing platitudes to fill the mind. Avoiding self-examination.
A little time spent in quiet meditation every day is a step to getting back in touch with our real selves. Unplug from the technological world. Disconnect from the…
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